Wholewheat bread

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  • February 2, 2017 at 4:56 pm #37702
    rc007e0490
    Member

    I’ve just watched the video on 5 foods to avoid and one of them is wholewheat bread. In my menu planner, one meal includes 2 slices of wholegrain bread. Does anyone know the difference? Google hasn’t helped! Thanks

    February 2, 2017 at 5:50 pm #37703
    rc007e0490
    Member

    Just read the Quick Start Guide which answers my question!

    100% whole wheat bread is the good stuff!

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