Best health sweetner (if any)

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  • #37713
    tkousek
    Member

    Hi I bought some organic agave sweetner only to see this article

    https://authoritynutrition.com/6-healthy-sugars-that-can-kill-you/

    also, I am using organic honey but now see that’s considered bad.

    What is like the “healthiest” sweetner I can use if Im trying to give up sugar completely?

    thanks again, Theron

    #37721

    Hi, Theron. We favor Stevia, erythritol, monk fruit, and inulin in this program. You can read more about them here: http://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2.

    #37724
    tkousek
    Member

    thank you so much! This is awesome to know. It’s stevia or monk fruit for me from now on. I bought some “organic agave” 2-3 weeks ago but tossed it as it’s going to work against me. I guess when you start a new diet/regime, you’re going to make some mistakes to start out with 🙂 thank goodness for this group!!

    thanks again!
    Theron

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