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Home › Forums › Nutrition & Diet › Best health sweetner (if any)
Hi I bought some organic agave sweetner only to see this article
https://authoritynutrition.com/6-healthy-sugars-that-can-kill-you/
also, I am using organic honey but now see that’s considered bad.
What is like the “healthiest” sweetner I can use if Im trying to give up sugar completely?
thanks again, Theron
Hi, Theron. We favor Stevia, erythritol, monk fruit, and inulin in this program. You can read more about them here: http://www.trimdownclub.com/the-best-way-to-sweeten-your-tea-2.
thank you so much! This is awesome to know. It’s stevia or monk fruit for me from now on. I bought some “organic agave” 2-3 weeks ago but tossed it as it’s going to work against me. I guess when you start a new diet/regime, you’re going to make some mistakes to start out with 🙂 thank goodness for this group!!
thanks again!
Theron
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