Fruit

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  • February 4, 2017 at 7:43 pm #37718
    BrendaE
    Member

    Why are there very few fruit options in the menu? I eat fruit as my breakfast at least 4 days a week. Brenda

    February 5, 2017 at 2:02 am #37723
    Ossie-Sharon
    Member

    Hi, Brenda. You are allotted fruit for breakfast and the morning snack every day. You also have an option of fruit after dinner.

    February 8, 2017 at 8:21 pm #37744
    BrendaE
    Member

    My question is Why is there so little fruit? as I eat only fruit for many of my breakfasts. Is there a problem with eating that much fruit at one time?

    February 8, 2017 at 10:49 pm #37748
    Ossie-Sharon
    Member

    Hi, Brenda. There is also fruit for the morning snack, and an option for a third serving of fruit at your last snack of the day. If you want more, you can substitute fruit for a similar amount of a starchy carbohydrate.

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