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ok, I have been doing my best following program, and with my schedule, prepping, packing, and eating 6 meals a day, there just is not enough time.
There is a meal replacement drink SlimFast, which I drink the generic version from Kroger. I would like to know what this can replace to be used for a snack replacement. It would help me out so much if I can use this.
Hi, Theresa. You can definitely use a shake to substitute for a snack. I would recommend something more natural, such as Vega https://www.instacart.com/kroger/products/1136488-vega-protein-greens-vanilla-flavor-drink-mix-18-6-oz. I think ready-made single servings are available at Target and Whole Foods Market.
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