food

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  • March 2, 2017 at 8:36 am #37945
    patjus1
    Member

    do I have to eat ALL the food on the menus? and can I switch out foods as long as they are in the same catergory?

    March 2, 2017 at 6:21 pm #37949
    Ossie-Sharon
    Member

    Hi, Pat. The intention is for you to eat all of the food in the menu, but if it’s too much, don’t fight it. Just try to keep the protein and produce. As for swaps within the same category – absolutely! 🙂

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