Ingredients

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  • March 6, 2017 at 12:19 pm #37978
    amieclement42
    Member

    Can I not buy these recommended ingredients from Tesco?

    March 6, 2017 at 8:59 pm #37985
    Ossie-Sharon
    Member

    Hi, amieclement. Absolutely!

    March 6, 2017 at 10:10 pm #37988
    amieclement42
    Member

    OK thanks, what can I have on my bread for breakfast?

    March 6, 2017 at 10:29 pm #37989
    Ossie-Sharon
    Member

    Hi, amieclement. I see in your menus that you are given spreads – nut butter, dairy butter, etc. You can also have avocado and cheese, of course, as well as egg and sliced meats such as ham (preferably organic, uncured). Jam is OK in small amounts (not much nutritional value).

    March 7, 2017 at 12:46 pm #37992
    amieclement42
    Member

    I have got lots of questions!

    March 7, 2017 at 1:08 pm #37995
    amieclement42
    Member

    So is nut butter the same as peanut butter?

    March 7, 2017 at 1:09 pm #37996
    amieclement42
    Member

    What’s the difference from a regular egg to an omega 3 egg?

    March 7, 2017 at 1:10 pm #37997
    amieclement42
    Member

    How do I know if meat is pastured?

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