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I have just been diagnosed with food sensitivities to 55 foods! I can have NO cow milk products, no shellfish, no sugar, no gluten, no peanuts, soy, cashews,several fruits-I can have all veggies, no pork and limited poutry-can I still follow this program???
Hi, writerlyn47. Yes, you absolutely can follow this program. You will need to use the personal version of the Menu Planner (the right-most option here: http://www.trimdownclub.com/menu-planner) so that you can select the specific foods that work for you, and avoid those that don’t. If you hit a snag, please repost here, and I would be happy to work with you.
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