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Began a couple of weeks ago. Was testing the waters. Picked the middle plan. Followed some menus but have mot completely finished the weeks my profile says I have.Then I thougt about doing the 60 day challenge but then I wondered how to do a plan with recipees. So now I am confused. Do I follow all three plans in a row? How do I know which to Choose? Does choosing recipes fit in with the daily mwnu of breakfast/lunch etc? If so how? I liked the exercize forum also . Can I only access it if I do the 60 day plan? Can I change the data I already entered or do I have to start from scratch? Help please!
Hi, lovsmljoy. You can choose whichever you like. To use recipes in your menu, just compare the exchanges listed at the end of the recipe to those listed for your menu – you can see them by clicking on “Exchange view” in the toolbar above your menu. Another option is to try the right-most Menu Planner option (the personal version), and select from the recipes included in the food lists to go in your menu.
You will always have access to the exercise forum, with or without the 60-day plan. You can also always change the data you have entered by returning to your profile.
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