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Still confused about using recipes. Do they replace something om a menu? Where do thy fit into the program? Some one said I could find something under the Palm tree’ Hello..what palm tree? Do you use the recipes after you reach a certain point?Sorry to be a bother….
Hi, lovsmljoy. You can use the recipes at any stage you wish. Yes, they do take the place of something on your menu (generally the main ingredient of the recipe, i.e. “pasta,” takes the place of the food listed in your menu).
The simplest way to make the insertion is by comparing the “Exchanges per Serving” at the end of the recipes you like to the exchanges allotted to you at a meal – you can see these by clicking on “Exchange mode” in the toolbar above your menu. The match doesn’t have to be perfect to work.
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