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Home › Forums › Nutrition & Diet › Extracts
Can I use any and all extracts. I was thinking of using them in water. Orange or sassafras extracts you have to make hard candy with. Also is coffeemate allowed.
Hi, lexismom. Extracts are fine. We don’t recommend Coffeemate because it has artificial ingredients that could work against your efforts here. Instead, try non-dairy milky beverages from almond, hazelnut, coconut, etc.
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