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Home › Forums › Nutrition & Diet › I hate veggies
Hi all. Can I have v8 splash fruit juice instead of vegetable juice. I hate veggies and 2 cups is too much.
Hi, Enlawley. V8 Splash is actually more processed and higher in sugar than we would recommend. Do you also hate vegetables in mixed foods such a soups and stews? Pasta sauces? Have you considered having vegetables in baked goods such as http://www.trimdownclub.com/recipe/veggie-velvet-cupcakes/? A serving of cooked vegetables is just 1/2 cup. Otherwise, you could substitute non-starchy fruit (berries, stone fruits, citrus) for one of thhe servings of vegetables.
Thank you. I could substitute nonstsrchy fruit like berries instead.
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