Exchanges

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  • #39185

    I have not seen anywhere in my week with this program the break down of how many exchanges of proteins, fats, fruit and vegetables we are to have in a day. Because I would like to change a few of my old recipes into healthier ones. So what is my goal of how any exchanges of everything I am trying to reach?

    #39187

    Hi, Supernana24. You can see the exchanges by clicking on “Exchange mode” in the toolbar above your menu.

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