healthy baking flour mixes

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  • August 8, 2017 at 8:35 pm #39374
    Mommaluvsu
    Member

    I was interested in the flours mentioned and would like to use a combination of different flour mixes for baking cakes, breads and pies so they are gluten free, low carb and I was wondering what people are using for sweetening the recipes.

    August 13, 2017 at 9:40 pm #39407
    Ossie-Sharon
    Member

    Hi, Mommaluvsu. For low-carb recipes, we recommend natural options such as Stevia, erythritol, or blends of the two. Inulin blends such as Just Like Sugar are also good.

    August 14, 2017 at 12:48 am #39411
    Mommaluvsu
    Member

    Thank you very much.

    November 4, 2017 at 6:28 am #39967
    JojoV
    Member

    Hi, can I use Wholemeal spelt flour for making savoury wraps as its hard to get spelt bread. I use 1 egg and almond or oat milk? Also good as a pancake too. Is this Ok?

    Thanks

    Jo (from Uk)

    November 5, 2017 at 9:35 am #39972
    Ossie-Sharon
    Member

    Hi, Jojo. That’s excellent! Try to get a high-qualityt eggg, e.g. omega-3 or pastured.

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