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Hi–I am two weeks in to the plan and I like it. The pencil tool to substitute items makes this very easy to do with food items I have in the house. Following the measurements with a food scale has helped me really understand what a proper portion looks like. So far I am 6 pounds down. It is the diet and playing tennis that makes the difference.
Hi, driekes. That’s wonderful news! We wish you continued success, and are happy to help in whatever way we can.
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