Home › Forums › Nutrition & Diet › Meal Replacement Shakes & Hi-Protein/Lo-Cal Protein Shakes
- This topic has 3 replies, 3 voices, and was last updated 7 years, 11 months ago by
Ossie-Sharon.
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- August 23, 2017 at 8:21 pm #39508
mpitts714gmailcom
MemberOccasionally use meal replacement shake, and drink an EAS protein shake almost daily to aid healing cellulitis. What do these 2 items do to this plan?
August 24, 2017 at 5:54 pm #39516Ossie-Sharon
MemberHi, mpitts. We don’t encourage EAS roducts because they contain artificial sweeteners, which can work against weight loss and wound healing. Instead, we would recommend all-natural products such as Vega One (https://myvega.com/products/categories/powders/nutritional-protein-powders/vega-one-shake), which also provide more wound-healing nutrients. Note that each serving mixed with water could take the place of a dairy product in your menu, and each serving mixed with whole milk could take the place of a snack.
August 29, 2017 at 2:33 pm #39544beccapor
MemberI recently purchased premium protein shakes at Costco. Does the same apply to them as EAS protein shakes?
August 30, 2017 at 10:08 pm #39558Ossie-Sharon
MemberHi, beccapor. Yes, unfortunately. You don’t need to throw anything away, but until they run out, be sure to get a good source of probiotics (e.g., from plain “bio” yogurt).
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