snacks

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  • November 7, 2017 at 8:06 pm #39987
    marktbuchman
    Member

    Hi,
    I am new to the plan. I know the meals are based upon 1 carb+1veg/fruit+1 prot.
    How are the snacks determined?
    Mark

    November 9, 2017 at 10:39 pm #40002
    Ossie-Sharon
    Member

    Hi, Mark. The snacks are determined similarly, and always include protein.

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