free spread

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  • December 11, 2017 at 8:58 pm #40099
    ritanirk
    Member

    is “smart Balance” spread is the “free spread” group? It is 64% vegetable oils and states that it supports healthy cholesterol levels.

    December 11, 2017 at 9:42 pm #40104
    Ossie-Sharon
    Member

    Hi, ritanirk. A “free spread” is one that provides very little fat or carbohydrates in the amount used. Smart Balance would not generally be considered a free spread, but if you use less than a teaspoon, it can qualify.

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