Shredded Wheat

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  • December 30, 2012 at 1:04 pm #4056
    wjhastings
    Member

    The cereal box reads “100% Whole Grain Wheat”, yet it appears nowhere in the TDC plan. I wonder if it is OK or fobidden. Any thoughts?

    December 30, 2012 at 3:05 pm #4068
    Ossie-Sharon
    Member

    Yes – more than OK! Just try to get a brand that doesn’t add too much extra salt or sugar.

    December 31, 2012 at 2:10 pm #4111
    wjhastings
    Member

    Ossie
    Thank you again.
    Jeff

    December 31, 2012 at 9:46 pm #4139
    PatriciaAult
    Member

    where can find the 14 day menu? PA

    January 1, 2013 at 2:05 am #4143
    imtheima
    Participant

    I buy Post Shredded Wheat and Alf’s Natural Nutrition Red wheat cereal. Both have nothing but wheat. Both purchased at, dare I say, Walmart.

    January 1, 2013 at 10:42 am #4148
    Ossie-Sharon
    Member

    The 14-day plan is available under Downloads above.

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