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Home › Forums › Nutrition & Diet › Recipes
Tagged: newbies
I’m new to the program and a little lost. How do the Recipes fit in to the program. Can I substitute a “Dinner Meal” for what’s listed in my menu planner. Same for a “Lunch or Breakfast Menu”. Do I need to choose them in my preferred foods??
Hi, datrainque, and welcome. You absolutely can switch meals around as you wish, and even repeat them throughout the week. If that doesn’t answer your question, please do repost.
with regard to recipes, if you use the personal version of the Menu Planner application (access it by clicking on the “My Food Choices icon in the toolbar above your current menu), you will see some of our recipes in the “Recipes” subcategory of each major food group. For newer recipes that have not yet been added into the system, you can use them to substitute for the main ingredient in your meal. You can also match up the exchanges visible at the end of each recipe and when you click on “Exchange mode” in the toolbar above your menu. It doesn’t need to be a perfect match to work.
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