Starting out

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  • April 15, 2018 at 4:18 pm #41003
    kmiller1504
    Member

    Just starting out and wondering if there is info anywhere on the use of condiments/spices

    April 15, 2018 at 8:43 pm #41011
    Ossie-Sharon
    Member

    Hi, kmiller1504. Spices and light condiments are listed in the “Free Foods” section of the Menu Planner food lists, while richer condiments are listed in their relevant food groups – usually “Fats.”

    April 17, 2018 at 7:08 pm #41026
    Thick611
    Member

    I just joined Sunday night. This is the first time I have tried to access this. I have NO idea where to begin. This is the only part I have been able to access. HELP!!!!!!!

    April 17, 2018 at 9:47 pm #41032
    Ossie-Sharon
    Member

    Hi, Thick, and welcome. If you go to the main page at http://www.trimdownclub.com, there are several areas for you to click and enter. Are you saying that you don’t have access?

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