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Home › Forums › Nutrition & Diet › Potato
Hi was wondering when it says white potato on the menu can i have the potato & broccoli bake
Hi, Tilly. Yes 🙂 Note that the portion size would be the same – 1/2 cup of the recipe = 1/2 cup cooked potato.
Thank u Sharon. 🙂 just one more thing if for example on the menu it states poultry & i have some lean beef from before..is it okay 2 make up allowed portion with poultry & beef? With thanks:) it’s taken a good few weeks 2 get my head around this but am happy 2 have done so. 🙂
Hi, Tilly. Yes, of course! You actually get the point exactly. 🙂
Thank you again Sharon. ? Will be entering the 2nd week on Monday. ?
Hi Sharon. Thank u. ? am about to start 2nd week on Monday. Appreciate the support. ?
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