hunger

Home › Forums › Nutrition & Diet › hunger

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • September 19, 2018 at 4:33 am #42008
    rzwickey
    Member

    feeling hungry- i have lost 79 lbs the last year prior to starting on this diet need help not eating more

    September 19, 2018 at 7:46 pm #42010
    Ossie-Sharon
    Member

    Hi, rzwickey. Just to clarify: are you feeling hungry when using your Trim Down Club menus? If so, how are they different from what you were eating while you were losing the 79 lbs?

    September 20, 2018 at 2:32 am #42012
    rzwickey
    Member

    well I think its the bread I use to eat which seem to fill me up whole grain bread

    September 21, 2018 at 6:10 pm #42015
    Ossie-Sharon
    Member

    Hi, rzwickey. If it is true whole grain bread, you can continue to eat that bread in this program.

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.