Home Baked goods

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  • October 23, 2018 at 4:00 pm #42168
    jabbyjune
    Member

    Hi – I’m very new at this, as of right now, and I’m not quite sure I understand the “low-fat” concept. I bake all my own goods, such as breads, desserts, etc., and I make my own soups from scratch. I really don’t want to start eating bread that has been altered – all breads from a store are altered chemically. How would I go about this?

    October 25, 2018 at 1:11 am #42180
    Ossie-Sharon
    Member

    Hi, JabbyJune. Don’t worry about lowfat or buying readymade products. Homemade is best. Just be sure to use the optimal ingredients, such as whole grain flour (ideally sprouted) for the bread.

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