Question on the weekly menu

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  • January 6, 2019 at 2:01 pm #42440
    photoguy
    Member

    For Breakfast, lunch, and dinner I eat everything on my list? And the snacks I pick just one correct?
    Breakfast-
    1 pancake
    1 oz of cashews
    6 oz of yogurt
    1 banana

    January 7, 2019 at 9:00 pm #42442
    Ossie-Sharon
    Member

    Hi, photoguy. The intention is indeed for you to eat everything listed in your menu for each meal.

    January 7, 2019 at 9:18 pm #42444
    photoguy
    Member

    Just to be clear, only one snack from the snack list correct?
    I have been going back and reading as much as I can so hopefully I’ll be up to speed soon

    January 8, 2019 at 11:09 pm #42448
    Ossie-Sharon
    Member

    Hi, photoguy. No, you can eat everything listed for snacks in your menu.

    January 9, 2019 at 9:53 am #42450
    photoguy
    Member

    Oh wow great thanks!!

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