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is it okay to use the pre-made brown rice packets that you heat in the microwave for 90 seconds? I have one that is made from whole grain brown rice and refined sunflower oil.
Hi, lgrubb. The refined sunflower oil is not recommended. It’s better if you buy something like this product – https://outdoorherbivore.com/instant-organic-freeze-dried-brown-rice/ and prepare it according to their directsion. It will take more than 90 seconds, but also much, much less than regular brown rice.
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