A fast version of a classic south American dish, ideal for those who are always in a rush. Replace fresh fish with canned tuna and you will still stick to your keto diet.

Click to get more Easy, Healthy Recipes

  • Preparation Time

    40 minutes

  • Baking Time

    0 minutes

  • Difficulty Rating

    1

  • Health Level

    4

  • Serves

    2
By Leah Baumann
Total Shares 0

Ingredients

  • White Tuna, Canned 15 oz (425 g)
  • Avocado, 1 avocado (158 g)
  • Lime, 1 limes (68 g)
  • Olive Oil, 1 tablespoon (15 g)
  • Tomato, Fresh, 1 tomato (121 g)
  • Coriander (Cilantro) Leaves, 2 tbsp (1 g)
  • Hot Chili Peppers, 1 tablespoons (15 g)
  • Red onion, Fresh, 1 tablespoons (11 g)

Instructions

  1. Chop the tomato, the onion, the cilantro and the chili pepper. Place them in a bowl
  2. Add salt, the juice of the lime and olive oil.
  3. Add drained tuna.
  4. Add salt and pepper.
  5. Cover and marinate in the refrigerator for at least 30 minutes.
  6. Serve with with sliced avocado.

Wasn't that delicious? Do you want more?

Comments 12

  3. Kanamu

    Protein content? Fat content? Carb content?
    Recipes that don’t include Calorie, Protein, Carb, and Fat content aren’t helpful when trying to trim down. Why wouldn’t a recipe posted on a dietary web page not include this information? Seems a little counter productive.

    • Ossie-Sharon

      Hi, Kanamu. Most of our recipes do have that information – this one will be updated soon. Note that we recommend 8 ounces of undrained tuna in olive or canola oil, rather than 15 ounces in vegetable oil or water. The nutrition information per serving will then be as follows:
      522 calories, 39 grams fat, 32 grams protein, 7 grams carbohydrate

Leave a Reply