This fresh cheesecake is simple and quick to make, to be enjoyed guilt-free!
Kcal: 640 Proteins: 14 Fat: 61 Net Carbs: 11Click to get more Easy, Healthy Recipes
Preparation Time
30 minutesBaking Time
30 minutesDifficulty Rating
2Health Level
4Serves
5
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Ingredients
- Almond flour, 3 cup (336 g)
- Coconut Oil, 2 tbsp (26 g)
- Table salt, 1/4 teaspoon (1 g)
- Cream cheese, 3 cup (696 g)
- Plain Yogurt (Whole Milk), 1 container (6 oz) (170 g)
- Vanilla Extract, 2 tsp (10 g)
- Lemon Juice, 2 tablespoons (30 g)
- Egg, 2 egg (86 g)
- Stevia, 2 package (2 g)
- Peppermint, 4 leaves (0 g)
Instructions
For the crust:- In a bowl, combine almond flour, coconut oil and salt. Mix well and press it to the bottom of a baking dish, preferably glass. Place the baking dish in the refrigerator.
- Preheat the oven to 250F.
- In a bowl, combine cream cheese, yogurt, vanilla, lemon juice and stevia and mix with a blender until smooth.
- Add the eggs, one at a time and blend.
- Spread the mixture on the crust and bake for approximately 30 minutes without opening the oven.
- Turn off the oven and leave the cake inside for 10 minutes.
- Remove the cake from the oven and let it cool.
- Once cool, refrigerate it for 3 hours at least, better if overnight.
- Before serving, garnish with fresh mint leaves and lemon slices.
Comments 45
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When is says 11 Net carbs is that for All 5 servings
Hi, Dianeherr. No, that amount is for a single serving.
This probably sounds like a dumb question, but I’ve never used coconut oil before. I’m assuming that, in order to make the crust, the coconut oil has to be melted, correct?
Hi, babypuppy – no, just soft.
Plain Yogurt (Whole Milk), 1 container (6 oz) (170 g)
Here in the UK they are two different things, one is milk in a bottle that you put in tea & cereal and the other is yoghurt you eat as a desert which do I use?
Hi, Carly83. That designation means that the yoghurt is full-fat (made from whole milk) – for this recipe, you use yoghurt.
Hi. If this is for 5 servings then when does the rest of it get eaten? I don’t want to make this if I have to throw out the remaining 4 servings.
Hi, wpfurrow89. You can either refrigerate them for later use (you can repeat meals each day, if you wish), or make a smaller amount. This reference can help: http://www.trimdownclub.com/reducing-the-size-of-recipes.
Is this a snack or a actual meal and if a meal can you have for lunch instead of breakfast
Hi, Pebbles18. The recommended portion size is for an actual meal. If you want to use it as a snack, then have 1/3 of the serving (1/15 of the recipe).
Followed the recipe but crust is basically the same as it was before I cooked the cheesecake. Crumbly, like sand, and not like a crust. Did I do something wrong. Used a glass 8×11 dish.
Hi, Tracy. It may be too much almond flour – try just 2 cups next time.
Can I substitute coconut flour for almond flour?
Hi, Rbrannam. Yes, but you’ll need to make some adjustments, since coconut flour is very drying to the recipe. For every 1 cup (4 ounces or 113 g) of almond flour, substitute with ¼ cup (1 ounce or 28 g) of coconut flour. You will also need to add 1 egg for every ¼ cup of coconut flour used in addition to the eggs called for in the original recipe. Doubling the amount of liquid in the original recipe may also be necessary, but it’s best to add the same amount the recipe calls for first and then add more as needed. If your mixture seems too dry, add more liquid until you get the right consistency, or if your batter is too wet, add more coconut flour one teaspoon at a time until you get the right consistency.
allergies i am allergic to all coconut products.plus chile. And any saltwater fish.shrimp,etc.
Antoinette best
Thank you!
Hi, TBMW. You can use full-fat dairy for most coconut products, and olive oil or butter instead of the oil. You can swap out coconut flour for nut flour. With regard to the seafood issue, you can use freshwater fish (fatty fish such as trout is especially keto-supportive) in place of any of the items to which you are allergic, as well as chicken, beef, or pork, especially if they are “pastured” and provide omega-3 fatty acids.
Is the oven temp really,250f?
Hi, Colten87. Yes.
So is this cheesecake intended to be eaten as an entire meal in one sitting? Or is 1/5 of it considered a serving? Also how do I get to the ‘reduce serving size’ chart?
Hi, Ferrell82. Just 1/5 is a serving. No worries 🙂
Thanks
Hi, I made this recipe and used an 8×11 inch glass casserole dish. The thickness of the almond flour crust was 1/2 inch deep which I thought was too much. Also I wanted to add much more Stevia than the recipe called for and wished I had because it was very tart and unsweet unlike traditional cheesecake. Would it be okay to add more Stevia and less almond flour in this recipe? I also baked it with raspberries to help sweeten the taste but it didn’t do enough. Thanks!
Hi, Mariegrahamacracker. You absolutely can add as much Stevia as you want, and there is indeed wiggle room in this recipe to use less almond flour.
This sounds yummy, l will try it this weekend.
I followed the ingredients exactly, but ended up using an 8×10 glass dish to make this recipe. Just wanted to double check that a serving is 1/5 of the whole? seems like a lot from this size dish.
Hi, Jody912. The serving is indeed large, because it is the entire meal.
I used a spring formed pan. I followed the instruction and wasn’t baked was just hot and still creamy
Hi, Newandy. This recipe does much better in a glass baking pan.
There is no serving size, or how many servings the recipe makes. There is no nutrition info for this recipe??
Hi, Dunawayrd. That information is near the top of the page.
What’s a well known store to get these ingredients. I never heard of it. Especially stevia
Hi, Newandy. Stevia is generally available in the diet section case of supermarkets. If you can’t find it there, please post your city/state and/or zip code, and I will find a location for you. Many of these ingredients are found in health-oriented stores like Whole Foods Market, Trader Joe’s, and Sprouts, or even big box stores like CostCo, Target, and Walmart. You can also find them online at Amazon or any of the resources in this article: http://www.trimdownclub.com/shopping-links-for-healthy-foods.
What can I use in place of Almond flour?
Nut allergies
Hi, Sharnie. Can you use sesame seed? If so, substitute for the almond flour with 1-2/3 cups sesame flour + 1-1/4 cups coconut flour. You will need to double the amount of coconut oil.
Is this recipe for one serving?Three cups of almond flour ?and is that 3 , 8oz blocks of cream cheese?
Hi, ElizabethTrimble. No – those ingredient amounts are for 5 servings, which is what this recipe makes.
I don’t understand, 696g just for one person and for 1 breakfast ??
Hi, Antonio81. According to your current measurements, yes. As your weight goes down, so will the portions. This way you don’t get hungry, and can avoid weight plateaus (where you stop losing weight no matter how hard you try).
61 carbs..how is this keto?
Hi, JSamoheyl. 61 grams of fat, 11 grams of carbohydrates. No worries.
I’m using monkfruit, how much should I add?
Hi, SheaHill. You can use the same amount if it is in the same form. Like Stevia, it is best when combined with erythritol.
This recipe was extremely easy to make. I will definitely make this again, but will probably use it as a dessert rather than breakfast
Are you suppose to cook the crust
First
Hi, Karen2012. No, you don’t cook the crust first.