This fresh and healthy recipe features avocado halves filled with a delicious mixture of shrimp, mayonnaise, lemon, mustard and more

Nutrition per Serving: Kcal 600 • Protein 25g • Fat 53g • Net Carb 4.5g

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  • Preparation Time

    10 minutes

  • Cooking Time

    2-3 minutes

  • Difficulty Rating

    1

  • Health Level

    4

  • Serves

    1
By Leah Baumann
Total Shares 0

Ingredients

  • Shrimps, peeled and deveined, 1/2 cup (113 g)
  • Avocado, 1
  • Mayonnaise, 2 tablespoon (28 g)
  • Mustard, 2 Tablespoon (34 g)
  • Celery, 1/2 cup (47 g)
  • Spring Onions (Scallions), 2 tbsp chopped (12 g)
  • Olive Oil, 2 tablespoon (30 g)
  • Lemon Juice, 2 tablespoons (30 g)
  • Parsley, 1/2 Tablespoon (2 g)
  • Table salt, 1/4 teaspoon (2 g)
  • Black Pepper, 1/2 tsp, ground (1 g)

Instructions

  1. Boil the shrimp for 2-3 minutes.
  2. Chop the parsley, the celery and the scallion.
  3. Cut the avocado in two and remove the seed.
  4. Remove about 1/3 of the avocado meat to create a larger cavity.
  5. In a bowl, combine mayonnaise, mustard, celery, scallion, olive oil, lemon juice, salt and pepper and also the meat of the avocado previously removed.
  6. Mix well, then add the shrimps and mix again, gently.
  7. Place the mixture in the cavity of the avocado and garnish with parsley.

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    Comments 22

      • Ossie-Sharon

        Hi, Jennc. You can replace the shrimp here with 3 ounces of uncured ham or 2 small-medium eggs.
        In most recipes, you can just use another protein food, or you can swap out the recipe entirely (see instructions on your menu page).

      • Ossie-Sharon

        Hi, Cindy5487. If you like the rest of the recipe, just leave out the avocado and salt, and in their place add 1/4 cup of olives and double the amount of shrimp. You also have the option of swapping the recipe for something else in your menu – just click on the edit tool on the same line (a pencil icon), then select an alternative from the pop-up list.

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