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Home › Forums › Nutrition & Diet › cant buy all on list?
i can afford most on my list but some I cant cause so many meats.. can I substitute any? besides what on menu? long as health
Hi, mrskeene2011. You can repeat meal items, meals, and even whole days as often as you like. Don’t worry about buying expensive foods – as long as you avoid processed, refined products with artificial ingredients, and focus on relatively whole foods, you’ll be benefiting.
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