A refreshing Italian salad made with just 6 simple and clean ingredients.

Nutritional values per serving: Kcal: 187 - Proteins: 4.6g, Fat: 17.8g, Net Carbs: 2.5g

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  • Preparation Time

    5 minutes

  • Baking Time

    0 minutes

  • Difficulty Rating

    1

  • Health Level

    4

  • Serves

    1
By Leah Baumann
Total Shares 0

Ingredients

  • Arugula (rocket), 1 cup (28 g)
  • Olive Oil, 1 tablespoon (15 g)
  • Lemon Juice, 1/2 tablespoons (8 g)
  • Parmesan Cheese in flakes, 1 tbsp (10 g)
  • Table salt, 1 Pinch (2 g)
  • Black Pepper, 1 Pinch (3 g)

Instructions

  1. If necessary, tear the arugula.
  2. In a bowl, mix arugula, olive oil, lemon juice, salt, and pepper.
  3. Add the parmesan flakes and serve.

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