Intermittent fasting

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  • January 8, 2020 at 8:23 am #44733
    Francinapleasant
    Member

    Originally I was requesting a plan for intermittent fasting I have completed the online question but my plan does not give me the eating times or the fasting hours. Where would I see it?

    January 9, 2020 at 12:11 am #44762
    Ossie-Sharon
    Member

    Hi, Francinapleasant. That’s because you decide based on your own schedule. As long as you eat during an eight-hour period of time, it’s all good.

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