BEGINNER

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  • January 27, 2020 at 8:55 pm #45023
    LoveMe1025
    Member

    STICKING TO MY DIET

    January 29, 2020 at 5:19 pm #45035
    Ossie-Sharon
    Member

    Hi, LoveMe1025. That’s great! We wish you much success here, and are happy to help however we can.

    February 12, 2020 at 7:30 pm #45157
    LoveMe1025
    Member

    I’m in week 3 and its getting harder. I guess I want to see more results but I know its not going to happen over night…..since I didn’t gain it over night….

    February 16, 2020 at 11:34 pm #45175
    Tiffani10
    Member

    Hi LoveME1025
    How is it going? I am starting tomorrow as i have to go to the store today to get items needed. I feel the same way the weight didn’t happen overnight but I want it gone overnight lol. so,I am curious as to how you feel currently?

    February 17, 2020 at 12:14 am #45176
    Clovan12
    Member

    I am beginner for real. I think I missed week one as I am working my way to understand the website. Well, I am starting tomorrow Monday 2/17/20. One thing I do not understand do I change my menu myself for the rest of the week or can I eat what I had also eaten on Monday? Oh, and do you give selections for the rest of the week?

    February 17, 2020 at 5:35 pm #45181
    Ossie-Sharon
    Member

    Hi, Clovan12. You can see the recommendations for the rest of the week by clicking on the days of the week to the left of your first menu. You can repeat any menu as often as you like.

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