2 meals a day

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  • February 27, 2020 at 1:11 pm #45297
    Bevyanne1
    Member

    Can I have a menu based on just 2 meals a day, breakfast/lunch around 11:00 – 12:00 and dinner between 4:00 and 6:00?

    February 28, 2020 at 4:44 pm #45308
    Ossie-Sharon
    Member

    Hi, Bevyanne1. We don’t recommend fewer than 3 meals per day. Are you interested in intermittent fasting?

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