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Hi everyone,
New to Keto and this forum. Is there a dietician that helps you create a menu plan that is catered to what you like? I am just looking
for simple, easy meals as I am in my 50s and don’t like to cook alot.Thanks! 🙂 Barb
Hi, Bellainoz. I’m the dietitian here, and am happy to help. The first thing I would recommend is to swap out the meals in your menu that you want to simplify – click on the edit tool to the immediate right, then scroll down to the end and select the meal “ideas” option as a replacement. These meal ideas include very simple foods that require minimal preparation. If that doesn’t suit you, please do repost, and I will get back to you.
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