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Home › Forums › Nutrition & Diet › Mediterranean food plan
Hello,
I’m following the Mediterranean food plan. Please plan menus each week for this plan.
I need help in locating plan for each week. I only see may 3. I also want more variety. Thanks for getting back to me asap…my trial is running out. Thx
Hi, Allen0580. Our program absolutely is based on principles of the Mediterranean diet, so you’ve come to the right place.
To get more menus, click on the “My Menus” link on the home page, then on the “+” button. To get more variety, you can swap items in your menu freely – just click on the edit tool to the immediate right of the item you don’t want, then select a replacement from the pop-up list. If you would like more guidance with something, please let me know.
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