60-day challenge

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  • July 26, 2020 at 2:26 pm #46368
    suku
    Member

    Hi,
    I am looking to get more information on the 60 day challenge.

    July 26, 2020 at 3:07 pm #46373
    Ossie-Sharon
    Member

    Hi, suku. The 60-day challenge is not currently going on, but you can still take the steps involved. Basically, they involve easing your way into the program by making gradual changes. If that sounds like something you would want to do, I can help here. How are you doing with the plan so far?

    July 26, 2020 at 3:13 pm #46374
    suku
    Member

    does this program also give exercise plans?

    July 27, 2020 at 3:49 pm #46378
    Ossie-Sharon
    Member

    Hi, suku. Advanced membership offers an exercise plan. If you have access, you can download the plan through the “My Guides” link in the toolbar near the top of this page.
    If you don’t have access and are interested, you can get it through Customer Service (you can reach them through the “Contact Us” link at the bottom left of this page).

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