Newbie. What fruits can I eat?

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  • September 7, 2020 at 1:44 am #46684
    Alouette
    Participant

    Hello. I am starting keto diet this week and I was wandering what fruits will be good for me to eat. I live in the Caribbean where berries aren’t very common. I wouldn’t like to stop eating fruits, but I neither want to spoil this plan. Suggestions?

    September 8, 2020 at 2:50 pm #46694
    Ossie-Sharon
    Member

    Hi, Alouette. Do you have access to cantaloupe or cassava melons? Those are fine, as is starfruit (carambola).

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