Need to drop 50 lbs

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Viewing 7 posts - 1 through 7 (of 7 total)
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  • October 19, 2020 at 9:46 pm #46938
    Glen5232
    Participant

    Hey everyone

    October 19, 2020 at 11:06 pm #46939
    usagie77
    Participant

    Welcome! I’m on the same boat!!! Lost it in the past but I’m really struggling this time around. I know that consistency is the key. We can do this!!!!!

    October 20, 2020 at 12:15 am #46940
    Glen5232
    Participant

    Thanks for the reply I am 56 and it gets harder every day but I have to learn more about this and get healthy

    November 17, 2020 at 1:00 pm #47043
    Georgiagrl61
    Participant

    Right there with you. I just joined yesterday. 59 and I want/need to get healthy! Any advise is welcome!

    November 18, 2020 at 2:42 pm #47044
    Ossie-Sharon
    Member

    Hi, Georgiagrl61. In addition to this forum (and the other topics in the forums here), you can get great advice in our searchable “Tips and Tricks” article collection, as well as our main program guide – both are accessible through the links in the toolbar near the top of each site page.

    November 30, 2020 at 5:26 pm #47070
    dmrshbrn
    Participant

    Yes new to this. I need to lose this weight. Im diabetic and now I have high cholesterol. Hope this website helps.

    December 1, 2020 at 5:21 pm #47071
    Ossie-Sharon
    Member

    Hi, dmrshbrn. You have come to the right place, as this program is based on principles of managing the specific issues you noted. We are happy to help however we can.

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