Too Much Food

Home › Forums › Nutrition & Diet › Too Much Food

Tagged: ,

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • January 18, 2021 at 7:12 pm #47295
    pjperrine
    Participant

    This is my 1st day on the plan and I feel like I’m gorging myself. How can a person lose weight eating this much? I’m afraid I’m going to gain more weight!

    January 20, 2021 at 10:57 am #47307
    Ossie-Sharon
    Member

    Hi, pjperrine, and welcome. Much of the food on the plan is high in water and/or fiber, so it seems like a lot, but it is not much in terms of calories. No worries. If you hit a snag weight-wise, please do repost, and I would be happy to help.

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.