recipe’s

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  • January 25, 2021 at 12:27 am #47321
    twonurses2
    Participant

    Is it possible to get all the recipe’s added to the meal plan menus’.

    January 25, 2021 at 4:12 pm #47325
    Ossie-Sharon
    Member

    Hi, twonurses2. I think that is something we were working on, but the recipe collection grew too large. You can use any of the recipes by matching the “Exchanges per Serving” at the ends (just before the comments section) with the exchanges allotted to you – you can see these by clicking on the “Exchange View” button above your menu. It doesn’t have to be a perfect fit to work.

    January 27, 2021 at 12:58 am #47331
    twonurses2
    Participant

    What are the significance of the health level. I am looking at home made garlic vinaigrette and it has a leaf with a health level of 5. What does this mean. Also some recipes don’t have health levels.

    January 27, 2021 at 10:20 am #47334
    Ossie-Sharon
    Member

    Hi, twonurses2. The health level is a composite score based on the ingredients – if they are all-natural, antioxidant content, type of fat, etc. The best is 5. Most of the recipes contributed by clubmembers have not yet been rated.

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