Food weight

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  • February 17, 2021 at 12:13 am #47441
    AunnieAnne
    Participant

    Does the amount of meat listed on the menu {3 oz chicken, pork whatever) mean 3 oz before its cooked or after its cooked?

    February 17, 2021 at 2:13 pm #47444
    Ossie-Sharon
    Member

    Hi, AunnieAnne. It is before cooking. If you use lean meat, you can go either way.

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