Alcoholic beverages

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  • #5015
    Cindy97
    Member

    I just joined today and have been looking thru the site but haven’t been able to find any information that address consuming alcoholic beverages. I like to finish my day with a glass of wine, no preference for red or white, either will do 🙂 Allowed, not allowed, sometimes allowed????? Anyone know?

    #5016
    porkyrees
    Member

    Gooday Ive been following the program pretty closely and my weight is dropping as well as I like a couple of beers at the end of the day.If I have a beer I have just been reducing the size of my meal but still using the right ingredients.Dont know whether this is right or wrong but I do exercise regularly as well.

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