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At age 80 I am embarking on a new me program! A young friend told me about the club and I am rarin’ to go. Send energy as I return to my daily walk (3 mi to start!) and a new way of looking at food.
Age is only a state of mind over matter and if you don’t mind, it doesn’t matter.Way to go Octobermoon.
I started yesterday and the first thing i did was change my bread to Spelt (Aldi sell it)….i woke today with energy to burn so not sure if that means i have a wee allergy to wheat….i had NO bloating whats-so-ever and energy levels still right up there even tho its now 8.30pm.You’re right about the age thing… i started playing the fiddle at 50yrs…some people told me i was too old and would never be any good….i closed my ears to them (thankfully) and now i play (twice a month) in pubs and have many new friends.
Good luck on your journey!
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