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Home › Forums › Nutrition & Diet › Question
Tagged: robinb
I noticed that when I generate menu plans not many contain beef meals. How many meals should I eat per week with red meat? Also I don’t always know how much to eat. For example the menu will say 1/4 cup raw granola and yogurt….how much yogurt….greek or other….plain or flavored. I would like to start by doing this right and I have so many questions.
Hi,
I am also new and I have just done the selection in the menu. To the question, would you like some recipies, lots of recipies etc.. I answered some recipies and the results were no recipies whatsoever. I tried to go back, but I can’t seem to go back to select more recipies. Anyone knows how to do it?
Go to the apps on top of page ..it will bring up menu planners etc..it’s not easy first but once you get the hang of it, it will work..imfound it very useful to watch the video on menu planning..it’s at the bottom od the menu page..not sure how they do the menus..I had tuna for 2 meals today…lol
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