SWG's and Raw granola

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  • January 8, 2013 at 9:48 pm #5325
    minbuggy
    Member

    What are SWG cereals and grains? i see what it stands for but have never heard of them i dont know if i can get them in Ireland? Also what is RAW granola?
    tnx
    min

    January 9, 2013 at 1:40 am #5348
    Doryssb
    Member

    Hi Min, SWG means sprouted whole grain. If you are going to find these it will most likely be in a Whole Foods type store. I’ve not gone looking yet but I understand the bread is sometimes in the refrigerated section.
    Raw granola simply means it is not cooked…almost too easy 😉
    Lots of the recipes I have found do call for dehydrated fruit, so you will either need to have a dehydrator or buy the stuff already dried. I have included a link to a Raw Granola recipe site, hope it helps. Have a great evening & happy losing! Dory

    January 9, 2013 at 1:41 am #5349
    Doryssb
    Member

    And apparently the link didn’t go through, trying again
    http://www.choosingraw.com/the-only-raw-vegan-granola-recipe-youll-ever-need/

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