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Home › Forums › Nutrition & Diet › The Weight
Tagged: Resistance
Even my spirit feels the weight. Particularly disappointing are the 2 pounds I have gained since starting. Can’t wait to stop holding my breathe in hope of positive results.
yeah, I started a week ago and have not loss anything, and suggestions on how to get more help on what to do?
Hi Shirleyjean123, how much water are you drinking, I have found that since I have increased my water, it has made a difference to the scales. give it a go. yours in weight loss Steiny
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