Getting started

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  • #5634
    TrimMe
    Member

    I’m having a hard time getting started as I had so much other food in the house to get rid of first. This is really HARD.

    #5769
    steiny
    Member

    Hi TrimMe, Just throw it out, if you can afford it, or give it away. Start today, I know you can do it. It is just a decision, and one that could give you a long healthy life. Go for it. Yours in weight loss Steiny

    #5803
    TrimMe
    Member

    Thanks, Steiny. I am getting there. I downloaded a menu and have a grocery list all made up so the bit of other food I have in the house at this point I think I can part with. I did good today. Went out to eat but just ordered grilled rosemary chicken with green beans and potatoes, no dessert and drank unsweetened tea. I only ate half and brought the other half home. I will try to get the right groceries in tomorrow.

    #5836
    BarbaraMW
    Member

    Ok then, I have done some shopping but can I substitue raw butter for good old English butter? Could not find raw cheese or milk. Help UK trimsters. I am finding the raw stuff impossible.

    #5915

    If you can’t find raw dairy – or would prefer not to use it – organic dairy is just fine.

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