Porridge – How Much is ok

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  • January 18, 2013 at 7:49 am #6558
    VanessaNicholson
    Member

    Just wanting to ask about porridge. I have it listed in a couple of places on my menu plan but each time it say a different amount and sometimes states cooked and others uncooked.

    Can you tell me the exact amount that we are allowed to have for breakfast?
    Thanks Vanessa

    January 18, 2013 at 5:13 pm #6619
    Ossie-Sharon
    Member

    The serving of porridge changes according to how many other carbs you have during the meal. A unit is 1/2 cup cooked – you can use this in place of the “uncooked”.

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