Chicken & Red Meat

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  • January 20, 2013 at 10:50 pm #6863
    soapbox
    Member

    Hi, I have a problem with eating these meats at the moment as some medication I take makes my mouth extremely dry and I cannot eat them without a sauce. Fish is not a problem. I have tried mushing up a vegetable to act as a sauce but it is not very satisfactory. The help of the community would be much appreciated.

    PS: I only started a few days ago and am thrilled to find I have already lost 5lbs.

    January 20, 2013 at 11:01 pm #6870
    Ossie-Sharon
    Member

    You can add sauces – if they are low in fat, salt or sugar, you can use quite a bit to ensure adequate moisture.

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