Can we sub out our own soup recipes?

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  • January 24, 2013 at 5:10 am #7161
    partnrz
    Member

    If we have some favorite healthy soup recipes, can we substitute equal servings of them instead of a soup choice on the menu? I typically use only fresh veggies; dried beans, peas or lentils; minimal amounts of meat (if any).

    January 24, 2013 at 8:40 am #7178
    Ossie-Sharon
    Member

    Absolutely! If you get a hang of the recommended portion sizes, the ultimate goal is always to make the principles of the program second-nature.

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